Improv-Based Team Building That Actually Works
For teams and individuals alike
Fun, fast workshops that build confidence, connection, & quick thinking
6-Week Improvisation Classes for Beginners & Experienced Alike
Supportive, Inspiring, Innovative (& Fun)
Portland ME Classes - Next Session Early June
Bath ME Classes - Next Session Late May
Not sure which class or workshop is right?
Shoot me a quick note — I’ll point you in the right direction.
Instructor, Performer & Facilitator
Second City Los Angeles–trained improviser teaching & facilitating in Maine
Native Bostonian and current Maine resident Adam Groppman spent 20+ years in Los Angeles, where he graduated from the famed Second City Conservatory LA, studying with some of the best improvisation teachers in the US.
Adam also studied at LA's Bang! Comedy Theater and at San Francisco's Bay Area Theater Sports (BATS).
He was a member of accomplished LA-based group Sketch Armstrong and has acted in several national TV commercials and independent films. He also performs standup comedy.
Since 2022, students in Get Up & Go's classes in Portland, Maine- and now also in Bath, ME- have credited Adam for his passionate instruction, encouragement and desire to evolve and innovate the improvisation experience. Likewise, his corporate and organizational clients have found his team sessions effective and inspiring.
Our Approach To Improv
Get Up And Go Improv Classes, Portland, Maine.
Our next IMPROV GRAD SHOWS at Hi-Fidelity Brewing in East Bayside, Portland, are on SUNDAYS, 2PM... specific dates to be announced!
Offering improv classes and workshops for Team Building , Team Bonding , Group Cohesion, Staff Outing, Corporate Fun Day, Group Dynamics and Company Retreats.
Serving all the states of New England- Massachusetts, New Hampshire, Maine, Vermont, Connecticut & Rhode Island, including the cities Boston, Manchester, Nashua, Hartford, Worcester, Burlington, Rutland, Bangor, Pittsfield, Lowell, Portsmouth, Providence & Springfield.


